Roger Rogne 10000m row
10,000m
Meters
44:00.1
Time
2:12.0
Pace
600
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 113 |
June 29, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.1 | 10,000m | 2:12.0 | 152 | 823 | 19 | 141 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 20 | 133 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 19 | 138 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 19 | 142 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 19 | 144 |
| 8:43.8 | 10,000m | 2:10.9 | 156 | 836 | 19 | 148 |
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Workout Graph
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