Roger Rogne 10000m row
10,000m
Meters
46:00.1
Time
2:18.0
Pace
579
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 849 |
| Drag Factor | 113 |
June 30, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.1 | 10,000m | 2:18.0 | 133 | 758 | 18 | 134 |
| 9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 19 | 125 |
| 9:16.8 | 4,000m | 2:19.2 | 130 | 746 | 18 | 126 |
| 9:18.1 | 6,000m | 2:19.5 | 129 | 743 | 18 | 129 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 18 | 133 |
| 8:54.4 | 10,000m | 2:13.6 | 147 | 805 | 19 | 157 |
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Workout Graph
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