Roger Rogne 10000m row
10,000m
Meters
44:56.0
Time
2:14.8
Pace
590
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 112 |
July 12, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.0 | 10,000m | 2:14.8 | 143 | 791 | 18 | 127 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 19 | 122 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 19 | 124 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 18 | 129 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 19 | 132 |
| 8:59.7 | 10,000m | 2:14.9 | 142 | 790 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.