Roger Rogne 8000m row
8,000m
Meters
33:59.9
Time
2:07.4
Pace
496
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 110 |
July 26, 2021 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.9 | 8,000m | 2:07.4 | 169 | 881 | 20 | 148 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 20 | 137 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 20 | 142 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 20 | 145 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 20 | 148 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 20 | 149 |
| 4:15.1 | 6,000m | 2:07.5 | 169 | 880 | 20 | 152 |
| 4:14.9 | 7,000m | 2:07.4 | 169 | 881 | 20 | 155 |
| 4:15.4 | 8,000m | 2:07.7 | 168 | 878 | 20 | 159 |
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Workout Graph
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