Roger Rogne 1969m row
1,969
Meters
8:31.0
Time
2:09.7
Pace
118
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 109 |
July 29, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.0 | 1,969 | 2:09.7 | 160 | 851 | 118 | 20 | 157 |
| 1:45.0 | 400 | 2:11.2 | 155 | 832 | 24 | 21 | 153 |
| 1:43.8 | 800 | 2:09.7 | 160 | 851 | 24 | 21 | 156 |
| 1:42.7 | 1,200 | 2:08.3 | 165 | 869 | 24 | 21 | 159 |
| 1:43.8 | 1,600 | 2:09.7 | 160 | 851 | 24 | 21 | 159 |
| 1:35.7 | 1,969 | 2:09.6 | 161 | 852 | 22 | 20 | 159 |
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Workout Graph
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