Roger Rogne 6031m row
6,031m
Meters
24:14.5
Time
2:00.5
Pace
397
Calories
160
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 23 |
Stroke Count | 572 |
Drag Factor | 110 |
July 29, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:14.5 | 6,031m | 2:00.5 | 200 | 986 | 23 | 160 |
4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 146 |
4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 154 |
4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 | 157 |
4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 23 | 162 |
4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 23 | 164 |
4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 24 | 169 |
0:08.8 | 6,031m | 2:21.9 | 122 | 721 | 7 | 169 |
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Workout Graph
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