Roger Rogne 8000m row
8,000m
Meters
34:40.1
Time
2:10.0
Pace
488
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 655 |
| Drag Factor | 111 |
July 31, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.1 | 8,000m | 2:10.0 | 159 | 848 | 19 | 139 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 20 | 130 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 19 | 136 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 19 | 137 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 18 | 138 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 19 | 141 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 19 | 143 |
| 4:20.0 | 7,000m | 2:10.0 | 159 | 848 | 19 | 145 |
| 4:20.0 | 8,000m | 2:10.0 | 159 | 848 | 19 | 145 |
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Workout Graph
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