Roger Rogne 10000m row
10,000m
Meters
41:33.8
Time
2:04.6
Pace
636
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 113 |
August 02, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.8 | 10,000m | 2:04.6 | 181 | 921 | 21 | 154 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 22 | 143 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 22 | 148 |
| 8:15.7 | 6,000m | 2:03.9 | 184 | 932 | 22 | 156 |
| 8:03.4 | 8,000m | 2:00.8 | 198 | 982 | 23 | 167 |
| 8:31.6 | 10,000m | 2:07.9 | 167 | 875 | 21 | 158 |
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Workout Graph
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