Roger Rogne 1000m row
1,000m
Meters
4:55.7
Time
2:27.8
Pace
55
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 120 |
August 06, 2021 11:24:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 17 | 139 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 21 | 154 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 17 | 142 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 16 | 137 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 16 | 134 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 15 | 134 |
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1k Row by KREW/LiveRowing