Roger Rogne 10000m row
10,000m
Meters
42:40.3
Time
2:08.0
Pace
621
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 119 |
August 09, 2021 07:18:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.3 | 10,000m | 2:08.0 | 167 | 874 | 20 | 138 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 20 | 128 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 20 | 135 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 20 | 139 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 20 | 143 |
| 8:32.0 | 10,000m | 2:08.0 | 167 | 874 | 20 | 147 |
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10k Row by KREW/LiveRowing