Roger Rogne 10000m row
10,000m
Meters
44:00.2
Time
2:12.0
Pace
611
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 114 |
August 10, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.2 | 10,000m | 2:12.0 | 152 | 823 | 20 | 140 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 20 | 131 |
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 19 | 131 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 21 | 142 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 21 | 146 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 22 | 154 |
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Workout Graph
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