Roger Rogne 10000m row
10,000m
Meters
39:45.3
Time
1:59.2
Pace
669
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 124 |
August 13, 2021 19:19:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.3 | 10,000m | 1:59.2 | 206 | 1010 | 24 | 163 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 24 | 146 |
| 7:58.6 | 4,000m | 1:59.6 | 204 | 1003 | 24 | 158 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 24 | 165 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 25 | 170 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 25 | 174 |
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10k Row by KREW/LiveRowing