Roger Rogne 10000m row
10,000m
Meters
39:30.3
Time
1:58.5
Pace
674
Calories
167
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 116 |
August 15, 2021 19:35:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.3 | 10,000m | 1:58.5 | 210 | 1023 | 25 | 167 |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 26 | 149 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 26 | 165 |
| 7:48.3 | 6,000m | 1:57.0 | 218 | 1050 | 26 | 173 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 24 | 172 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 26 | 176 |
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10k Row by KREW/LiveRowing