Roger Rogne 4995m row
4,995m
Meters
20:58.9
Time
2:06.0
Pace
314
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 120 |
August 17, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.9 | 4,995m | 2:06.0 | 175 | 901 | 22 | 152 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 23 | 148 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 22 | 152 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 22 | 153 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 22 | 154 |
| 4:10.9 | 4,995m | 2:06.0 | 175 | 901 | 22 | 155 |
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Workout Graph
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