Roger Rogne 5005m row
5,005m
Meters
20:09.5
Time
2:00.8
Pace
332
Calories
150
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 121 |
August 17, 2021 19:10:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.5 | 5,005m | 2:00.8 | 198 | 982 | 25 | 150 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 25 | 142 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 25 | 154 |
| 4:02.4 | 5,005m | 2:00.5 | 200 | 987 | 25 | 158 |
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10k Row by KREW/LiveRowing