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Roger Rogne 42195m row

42,195m

Meters

3:10:00.1

Time

2:15.0

Pace

2527

Calories

66

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate22
Stroke Count4238
Drag Factor117

August 19, 2021 21:40:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

Maraton by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10:00.1 42,195m 2:15.0 142 788 22 66
8:00.6 2,000m 2:00.1 202 994 25 142
7:59.8 4,000m 1:59.9 203 997 26 154
8:02.3 6,000m 2:00.5 200 987 26 158
8:00.5 8,000m 2:00.1 202 994 26 152
7:58.8 10,000m 1:59.7 204 1002 26 112
8:21.6 12,000m 2:05.4 177 910 24 92
8:35.5 14,000m 2:08.8 164 862 24 97
9:31.4 16,000m 2:22.8 120 713 20 87
9:01.0 18,000m 2:15.2 141 786 21 23
9:40.1 20,000m 2:25.0 115 694 20 36
8:54.6 22,000m 2:13.6 147 804 22 60
9:06.8 24,000m 2:16.7 137 771 21 76
10:07.7 26,000m 2:31.9 100 643 19 64
9:12.0 28,000m 2:18.0 133 758 21 23
9:07.2 30,000m 2:16.8 137 770 21 4
9:04.8 32,000m 2:16.2 139 776 21 6
10:12.0 34,000m 2:33.0 98 636 20 16
9:11.2 36,000m 2:17.8 134 760 23
8:56.5 38,000m 2:14.1 145 799 24 1
10:33.9 40,000m 2:38.4 88 602 20 76
9:26.9 42,000m 2:21.7 123 723 22 49
0:54.9 42,195m 2:20.7 125 731 23 59

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