Roger Rogne 3000m row
3,000m
Meters
12:58.4
Time
2:09.7
Pace
184
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 123 |
August 24, 2021 18:51:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.4 | 3,000m | 2:09.7 | 160 | 851 | 19 | 137 |
| 12:58.4 | 3,000m | 2:09.7 | 160 | 851 | 19 | 137 |
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Workout Graph
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