Roger Rogne 3729m row
3,729m
Meters
16:08.4
Time
2:09.8
Pace
227
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 123 |
August 24, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.4 | 3,729m | 2:09.8 | 160 | 850 | 20 | 156 |
| 3:28.1 | 800m | 2:10.0 | 159 | 847 | 21 | 154 |
| 3:27.3 | 1,600m | 2:09.5 | 161 | 853 | 20 | 157 |
| 3:27.6 | 2,400m | 2:09.7 | 160 | 851 | 20 | 157 |
| 3:27.7 | 3,200m | 2:09.8 | 160 | 850 | 21 | 156 |
| 2:17.8 | 3,729m | 2:10.2 | 158 | 845 | 19 | 156 |
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Workout Graph
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