Roger Rogne 3593m row
3,593m
Meters
15:32.9
Time
2:09.8
Pace
220
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 120 |
August 29, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.9 | 3,593m | 2:09.8 | 160 | 850 | 20 | 153 |
| 3:27.7 | 800m | 2:09.8 | 160 | 850 | 21 | 151 |
| 3:27.5 | 1,600m | 2:09.6 | 160 | 852 | 20 | 155 |
| 3:27.7 | 2,400m | 2:09.8 | 160 | 850 | 20 | 155 |
| 3:27.7 | 3,200m | 2:09.8 | 160 | 850 | 21 | 154 |
| 1:42.3 | 3,593m | 2:10.1 | 159 | 846 | 20 | 153 |
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Workout Graph
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