Roger Rogne 10000m row
10,000m
Meters
44:00.3
Time
2:12.0
Pace
601
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
| Drag Factor | 120 |
September 02, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.3 | 10,000m | 2:12.0 | 152 | 823 | 19 | 136 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 19 | 134 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 19 | 135 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 19 | 138 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 19 | 137 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 19 | 140 |
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Workout Graph
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