Roger Rogne 3000m row
3,000m
Meters
13:00.2
Time
2:10.0
Pace
183
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 120 |
September 03, 2021 20:49:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.2 | 3,000m | 2:10.0 | 159 | 847 | 21 | 143 |
| 13:00.2 | 3,000m | 2:10.0 | 159 | 847 | 21 | 143 |
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