Roger Rogne 884m row
884m
Meters
4:00.1
Time
2:15.8
Pace
48
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 119 |
September 03, 2021 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 884m | 2:15.8 | 140 | 780 | 19 | 143 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 19 | 140 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 20 | 144 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 19 | 145 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 18 | 144 |
| 0:22.7 | 884m | 2:15.1 | 142 | 788 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.