Roger Rogne 2798m row
2,798m
Meters
12:20.6
Time
2:12.3
Pace
167
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 119 |
September 05, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.6 | 2,798m | 2:12.3 | 151 | 819 | 20 | 150 |
| 2:41.6 | 600m | 2:14.6 | 143 | 793 | 21 | 145 |
| 2:38.1 | 1,200m | 2:11.7 | 153 | 826 | 21 | 151 |
| 2:38.1 | 1,800m | 2:11.7 | 153 | 826 | 20 | 152 |
| 2:38.3 | 2,400m | 2:11.9 | 152 | 824 | 20 | 151 |
| 1:44.5 | 2,798m | 2:11.2 | 155 | 832 | 20 | 152 |
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Workout Graph
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