Roger Rogne 3870m row
3,870m
Meters
15:59.7
Time
2:03.9
Pace
247
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 123 |
September 07, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.7 | 3,870m | 2:03.9 | 184 | 931 | 22 | 165 |
| 3:18.4 | 800m | 2:04.0 | 184 | 931 | 23 | 163 |
| 3:18.2 | 1,600m | 2:03.8 | 184 | 933 | 23 | 167 |
| 3:18.5 | 2,400m | 2:04.0 | 183 | 930 | 23 | 167 |
| 3:18.4 | 3,200m | 2:04.0 | 184 | 931 | 23 | 167 |
| 2:46.1 | 3,870m | 2:03.9 | 184 | 932 | 22 | 164 |
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Workout Graph
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