Roger Rogne 10000m row
10,000m
Meters
41:00.0
Time
2:03.0
Pace
648
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 122 |
September 10, 2021 19:06:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.0 | 10,000m | 2:03.0 | 188 | 947 | 23 | 152 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 25 | 140 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 24 | 153 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 25 | 159 |
| 8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 22 | 156 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 22 | 156 |
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10k Row by KREW/LiveRowing