Roger Rogne 8000m row
8,000m
Meters
33:52.2
Time
2:07.0
Pace
501
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 124 |
September 14, 2021 19:24:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.2 | 8,000m | 2:07.0 | 171 | 887 | 20 | 129 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 22 | 117 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 20 | 126 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 20 | 128 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 20 | 128 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 20 | 128 |
| 4:16.0 | 6,000m | 2:08.0 | 167 | 874 | 20 | 129 |
| 4:00.2 | 7,000m | 2:00.1 | 202 | 995 | 22 | 140 |
| 4:15.9 | 8,000m | 2:07.9 | 167 | 875 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8k by KREW/LiveRowing