Roger Rogne 10000m row
10,000m
Meters
39:58.8
Time
1:59.9
Pace
665
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 124 |
September 16, 2021 08:28:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.8 | 10,000m | 1:59.9 | 203 | 998 | 24 | 152 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 25 | 140 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 24 | 150 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 24 | 154 |
| 7:59.5 | 8,000m | 1:59.8 | 203 | 999 | 24 | 157 |
| 8:01.3 | 10,000m | 2:00.3 | 201 | 991 | 24 | 158 |
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10k Row by KREW/LiveRowing