Roger Rogne 10000m row
10,000m
Meters
38:18.1
Time
1:54.9
Pace
698
Calories
166
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 1003 |
| Drag Factor | 124 |
September 21, 2021 08:41:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.1 | 10,000m | 1:54.9 | 231 | 1093 | 26 | 166 |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 26 | 148 |
| 7:39.8 | 4,000m | 1:54.9 | 230 | 1093 | 26 | 163 |
| 7:40.0 | 6,000m | 1:55.0 | 230 | 1092 | 26 | 169 |
| 7:38.9 | 8,000m | 1:54.7 | 232 | 1097 | 26 | 175 |
| 7:39.3 | 10,000m | 1:54.8 | 231 | 1095 | 27 | 177 |
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10k Row by KREW/LiveRowing