Roger Rogne 10000m row

10,000m

Meters

39:58.7

Time

1:59.9

Pace

665

Calories

158

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate24
Stroke Count959
Drag Factor122

September 22, 2021 08:36:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.7 10,000m 1:59.9 203 998 24 158
8:00.1 2,000m 2:00.0 202 996 24 143
7:59.9 4,000m 1:59.9 203 997 24 155
8:00.1 6,000m 2:00.0 202 996 24 160
8:00.1 8,000m 2:00.0 202 996 24 164
7:58.5 10,000m 1:59.6 204 1003 24 167

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