Roger Rogne 8001m row
8,001m
Meters
32:00.3
Time
2:00.0
Pace
530
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 123 |
September 25, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.3 | 8,001m | 2:00.0 | 203 | 997 | 22 | 156 |
| 6:23.9 | 1,600m | 1:59.9 | 203 | 997 | 23 | 146 |
| 6:24.1 | 3,200m | 2:00.0 | 202 | 996 | 23 | 149 |
| 6:24.0 | 4,800m | 2:00.0 | 203 | 997 | 23 | 155 |
| 6:24.1 | 6,400m | 2:00.0 | 202 | 996 | 23 | 160 |
| 6:23.9 | 8,000m | 1:59.9 | 203 | 997 | 23 | 165 |
| 0:00.2 | 8,001m | 1:40.0 | 350 | 1504 | 164 |
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Workout Graph
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