Roger Rogne 1490m row
1,490
Meters
6:30.5
Time
2:11.0
Pace
88
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 120 |
September 29, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.5 | 1,490 | 2:11.0 | 156 | 811 | 88 | 20 | 150 |
| 1:21.0 | 300 | 2:15.0 | 142 | 755 | 17 | 21 | 144 |
| 1:18.1 | 600 | 2:10.1 | 159 | 829 | 18 | 20 | 150 |
| 1:18.2 | 900 | 2:10.3 | 158 | 828 | 18 | 20 | 153 |
| 1:17.8 | 1,200 | 2:09.6 | 161 | 832 | 18 | 20 | 153 |
| 1:15.4 | 1,490 | 2:10.0 | 159 | 811 | 17 | 20 | 153 |
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Workout Graph
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