Roger Rogne 10000m row
10,000m
Meters
39:38.8
Time
1:58.9
Pace
671
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 117 |
October 05, 2021 08:51:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.8 | 10,000m | 1:58.9 | 208 | 1015 | 23 | 161 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 23 | 145 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 23 | 157 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 23 | 162 |
| 8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 23 | 167 |
| 7:38.7 | 10,000m | 1:54.6 | 232 | 1098 | 25 | 173 |
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10k Row by KREW/LiveRowing