Roger Rogne 800m row
800m
Meters
3:21.9
Time
2:06.1
Pace
48
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 118 |
October 07, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.9 | 800m | 2:06.1 | 174 | 899 | 22 | 155 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 24 | 155 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 22 | 158 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 21 | 155 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 22 | 155 |
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Workout Graph
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