Roger Rogne 15:01 row
3,550m
Meters
15:01.3
Time
2:06.9
Pace
221
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 123 |
October 12, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,550m | 2:06.9 | 171 | 888 | 20 | 144 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 134 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 139 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 152 |
| 15:01.3 | 3m | 3:36.6 | 34 | 418 | 153 |
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Workout Graph
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