Roger Rogne 1168m row
1,168m
Meters
4:59.8
Time
2:08.3
Pace
69
Calories
152
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 20 |
Stroke Count | 101 |
Drag Factor | 119 |
October 15, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:59.8 | 1,168m | 2:08.3 | 166 | 869 | 20 | 152 |
1:20.4 | 300m | 2:14.0 | 145 | 800 | 20 | 146 |
1:15.7 | 600m | 2:06.1 | 174 | 899 | 21 | 154 |
1:15.8 | 900m | 2:06.3 | 174 | 897 | 21 | 155 |
1:07.8 | 1,168m | 2:06.4 | 173 | 895 | 20 | 155 |
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Workout Graph
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