Roger Rogne 10000m row
10,000m
Meters
39:59.0
Time
1:59.9
Pace
665
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 118 |
October 16, 2021 10:14:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.0 | 10,000m | 1:59.9 | 203 | 997 | 23 | 156 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 23 | 139 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 23 | 153 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 23 | 158 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 23 | 163 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing