Roger Rogne 10000m row
10,000m
Meters
39:56.0
Time
1:59.8
Pace
666
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 120 |
October 18, 2021 09:16:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.0 | 10,000m | 1:59.8 | 204 | 1000 | 22 | 152 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 23 | 140 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 23 | 149 |
| 7:58.8 | 6,000m | 1:59.7 | 204 | 1002 | 22 | 153 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 22 | 157 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 22 | 160 |
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10k Row by KREW/LiveRowing