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Roger Rogne v500m/r...20 row

10,000m

Meters

39:55.3

Time

1:59.7

Pace

663

Calories

150

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time39:55.3
Average Watts204
Calories Per Hour1001
Stroke Rate22
Stroke Count879
Drag Factor115

October 31, 2021 10:35:26

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:55.3 10,000m 1:59.7 204 1001 22 150
1:59.7 500m 1:59.7 204 1002 22
1:59.8 500m 1:59.8 204 1000 22
1:59.8 500m 1:59.8 204 1000 22
1:59.7 500m 1:59.7 204 1002 22
1:59.7 500m 1:59.7 204 1002 23
1:59.8 500m 1:59.8 204 1000 22
1:59.6 500m 1:59.6 205 1004 23
1:59.7 500m 1:59.7 204 1002 22
1:59.9 500m 1:59.9 203 998 22
1:59.6 500m 1:59.6 205 1004 22
1:59.8 500m 1:59.8 204 1000 21
1:59.7 500m 1:59.7 204 1002 23
1:59.7 500m 1:59.7 204 1002 22
1:59.8 500m 1:59.8 204 1000 22
1:59.7 500m 1:59.7 204 1002 22
1:59.8 500m 1:59.8 204 1000 22
1:59.7 500m 1:59.7 204 1002 22
1:59.7 500m 1:59.7 204 1002 22
1:59.9 500m 1:59.9 203 998 22
2:00.2 500m 2:00.2 202 993 21
r0m

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Workout Graph

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