Roger Rogne 1000m row
1,000m
Meters
3:26.6
Time
1:43.3
Pace
80
Calories
156
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 115 |
November 02, 2021 13:39:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 29 | 156 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 29 | 127 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 29 | 156 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 29 | 165 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 30 | 169 |
| 0:39.7 | 1,000m | 1:39.2 | 358 | 1532 | 32 | 171 |
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1k Row by KREW/LiveRowing