Roger Rogne 1000m row
1,000m
Meters
3:24.4
Time
1:42.2
Pace
81
Calories
153
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 119 |
November 03, 2021 11:31:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.4 | 1,000m | 1:42.2 | 328 | 1428 | 30 | 153 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 29 | 121 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 29 | 152 |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 31 | 163 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 31 | 167 |
| 0:39.7 | 1,000m | 1:39.2 | 358 | 1532 | 32 | 170 |
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1k Row by KREW/LiveRowing