Roger Rogne 10000m row
10,000m
Meters
39:58.0
Time
1:59.9
Pace
664
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 120 |
November 05, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.0 | 10,000m | 1:59.9 | 203 | 998 | 22 | 155 |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 22 | 141 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 23 | 154 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 22 | 158 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 23 | 162 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 22 | 162 |
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Workout Graph
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