Roger Rogne 13000m row
13,000m
Meters
55:07.6
Time
2:07.2
Pace
810
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 1125 |
| Drag Factor | 119 |
November 10, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.6 | 13,000m | 2:07.2 | 170 | 885 | 20 | 143 |
| 11:01.8 | 2,600m | 2:07.2 | 170 | 884 | 20 | 138 |
| 11:01.4 | 5,200m | 2:07.1 | 170 | 885 | 20 | 142 |
| 11:02.2 | 7,800m | 2:07.3 | 169 | 883 | 21 | 145 |
| 11:01.0 | 10,400m | 2:07.1 | 170 | 886 | 20 | 147 |
| 11:01.2 | 13,000m | 2:07.1 | 170 | 885 | 20 | 147 |
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Workout Graph
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