Roger Rogne 10000m row
10,000m
Meters
41:50.5
Time
2:05.5
Pace
630
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 118 |
November 11, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.5 | 10,000m | 2:05.5 | 177 | 909 | 20 | 141 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 21 | 133 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 20 | 137 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 21 | 142 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 21 | 148 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 20 | 148 |
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Workout Graph
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