Roger Rogne 12000m row
12,000m
Meters
50:21.9
Time
2:05.9
Pace
758
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 119 |
November 20, 2021 13:05:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.9 | 12,000m | 2:05.9 | 175 | 903 | 20 | 139 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 20 | 126 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 20 | 134 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 20 | 138 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 20 | 143 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 20 | 146 |
| 8:23.8 | 12,000m | 2:05.9 | 175 | 902 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12k by KREW/LiveRowing