Roger Rogne 3000m row
3,000m
Meters
12:50.7
Time
2:08.4
Pace
185
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 120 |
November 24, 2021 19:29:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.7 | 3,000m | 2:08.4 | 165 | 868 | 20 | 127 |
| 12:50.7 | 3,000m | 2:08.4 | 165 | 868 | 20 | 127 |
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