Roger Rogne 2558m row
2,558
Meters
10:59.9
Time
2:08.9
Pace
155
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 123 |
November 29, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.9 | 2,558 | 2:08.9 | 163 | 861 | 155 | 20 | 147 |
| 2:33.8 | 600 | 2:08.1 | 166 | 872 | 37 | 21 | 148 |
| 2:34.7 | 1,200 | 2:08.9 | 163 | 862 | 37 | 20 | 149 |
| 2:35.0 | 1,800 | 2:09.1 | 162 | 858 | 36 | 20 | 148 |
| 2:35.3 | 2,400 | 2:09.4 | 161 | 855 | 36 | 20 | 146 |
| 0:41.2 | 2,558 | 2:10.3 | 158 | 843 | 9 | 19 | 146 |
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Workout Graph
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