Roger Rogne 10000m row
10,000m
Meters
42:00.0
Time
2:06.0
Pace
630
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 857 |
| Drag Factor | 120 |
December 01, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,000m | 2:06.0 | 175 | 902 | 20 | 156 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 21 | 151 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 20 | 154 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 20 | 158 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 20 | 160 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 20 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.