Roger Rogne 442m row
442m
Meters
1:59.4
Time
2:15.0
Pace
24
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 121 |
December 03, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 442m | 2:15.0 | 142 | 788 | 18 | 134 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 19 | 125 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 18 | 133 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 20 | 136 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 18 | 139 |
| 0:11.8 | 442m | 2:20.4 | 126 | 734 | 15 | 141 |
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Workout Graph
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