Roger Rogne 1000m row
1,000
Meters
3:34.7
Time
1:47.3
Pace
73
Calories
165
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 122 |
December 11, 2021 10:27:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1224 | 73 | 23 | 165 |
| 0:53.2 | 250 | 1:46.4 | 291 | 1285 | 19 | 24 | 155 |
| 0:53.8 | 500 | 1:47.6 | 281 | 1204 | 18 | 23 | 167 |
| 0:54.1 | 750 | 1:48.2 | 276 | 1197 | 18 | 24 | 169 |
| 0:53.7 | 1,000 | 1:47.4 | 283 | 1206 | 18 | 23 | 172 |
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