Roger Rogne 8000m row
8,000m
Meters
32:00.1
Time
2:00.0
Pace
530
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 119 |
December 12, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.1 | 8,000m | 2:00.0 | 203 | 996 | 21 | 158 |
| 6:24.0 | 1,600m | 2:00.0 | 203 | 997 | 22 | 148 |
| 6:24.0 | 3,200m | 2:00.0 | 203 | 997 | 21 | 154 |
| 6:24.0 | 4,800m | 2:00.0 | 203 | 997 | 21 | 159 |
| 6:24.0 | 6,400m | 2:00.0 | 203 | 997 | 21 | 165 |
| 6:24.0 | 8,000m | 2:00.0 | 203 | 997 | 21 | 168 |
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Workout Graph
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